H.Emin . 22:14 row
4,080
Meters
22:14.0
Time
2:43.4
Pace
211
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 75 |
November 22, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.0 | 4,080 | 2:43.4 | 80 | 569 | 211 | 21 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 21 |
| 12:00.0 | 1,065 | 2:49.0 | 72 | 540 | 54 | 22 |
| 18:00.0 | 1,061 | 2:49.6 | 72 | 540 | 54 | 22 |
| 22:14.0 | 806 | 2:37.5 | 89 | 595 | 42 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone