H.Emin . 21:48 row
3,817
Meters
21:48.5
Time
2:51.4
Pace
195
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 75 |
November 24, 2022 11:43:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.5 | 3,817 | 2:51.4 | 70 | 536 | 195 | 21 |
| 6:00.0 | 1,017 | 2:56.9 | 63 | 520 | 52 | 20 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 550 | 55 | 22 |
| 18:00.0 | 1,037 | 2:53.5 | 67 | 530 | 53 | 22 |
| 21:48.5 | 690 | 2:45.5 | 77 | 551 | 35 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
erg.zone