H.Emin . 21:37 row
3,443
Meters
21:37.3
Time
3:08.3
Pace
174
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 77 |
November 29, 2022 12:42:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.3 | 3,443 | 3:08.3 | 52 | 482 | 174 | 20 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 550 | 55 | 21 |
| 12:00.0 | 1,010 | 2:58.2 | 62 | 510 | 51 | 21 |
| 18:00.0 | 986 | 3:02.5 | 58 | 490 | 49 | 21 |
| 21:37.3 | 371 | 4:52.8 | 14 | 314 | 19 | 19 |
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