H.Emin . 16:20 row
3,015
Meters
16:20.2
Time
2:42.5
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 76 |
November 29, 2022 15:43:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.2 | 3,015 | 2:42.5 | 81 | 576 | 157 | 20 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 21 |
| 12:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 20 |
| 16:20.2 | 779 | 2:47.0 | 75 | 553 | 40 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
erg.zone