H.Emin . 8057m BikeErg
8,057
Meters
23:03.5
Time
2:51.7
Pace
204
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 51 |
| Revolution Count | 1173 |
| Power/kg | 0.87 |
| Drag Factor | 110 |
November 29, 2022 20:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:03.5 | 8,057 | 2:51.7 | 69 | 530 | 204 | 51 |
| 5:58.2 | 2,100 | 2:50.5 | 71 | 532 | 53 | 51 |
| 5:55.0 | 4,200 | 2:49.0 | 72 | 547 | 54 | 52 |
| 5:59.7 | 6,300 | 2:51.2 | 70 | 530 | 53 | 51 |
| 5:09.1 | 8,057 | 2:55.9 | 64 | 512 | 44 | 50 |
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