H.Emin . 10500m BikeErg
10,500
Meters
30:16.9
Time
2:53.0
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 50 |
| Revolution Count | 1527 |
| Power/kg | 0.86 |
| Drag Factor | 110 |
November 30, 2022 12:10:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:16.9 | 10,500 | 2:53.0 | 68 | 527 | 266 | 50 |
| 6:01.3 | 2,100 | 2:52.0 | 69 | 528 | 53 | 51 |
| 5:58.6 | 4,200 | 2:50.7 | 70 | 532 | 53 | 51 |
| 5:53.7 | 6,300 | 2:48.4 | 73 | 549 | 54 | 52 |
| 6:02.0 | 8,400 | 2:52.3 | 68 | 527 | 53 | 51 |
| 6:21.3 | 10,500 | 3:01.5 | 58 | 500 | 53 | 48 |
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