H.Emin . 10500m BikeErg
10,500
Meters
31:58.5
Time
3:02.7
Pace
263
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 47 |
| Revolution Count | 1527 |
| Power/kg | 0.72 |
| Drag Factor | 110 |
November 30, 2022 13:16:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:58.5 | 10,500 | 3:02.7 | 57 | 493 | 263 | 47 |
| 6:20.3 | 2,100 | 3:01.0 | 59 | 501 | 53 | 48 |
| 6:08.9 | 4,200 | 2:55.6 | 65 | 517 | 53 | 50 |
| 6:28.6 | 6,300 | 3:05.0 | 55 | 481 | 52 | 47 |
| 6:23.2 | 8,400 | 3:02.4 | 58 | 497 | 53 | 48 |
| 6:37.5 | 10,500 | 3:09.2 | 52 | 470 | 52 | 46 |
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