H.Emin . 10500m BikeErg
10,500
Meters
32:01.3
Time
3:02.9
Pace
264
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 47 |
| Revolution Count | 1526 |
| Power/kg | 0.72 |
| Drag Factor | 110 |
December 01, 2022 19:10:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:01.3 | 10,500 | 3:02.9 | 57 | 494 | 264 | 47 |
| 6:39.8 | 2,100 | 3:10.3 | 51 | 468 | 52 | 46 |
| 6:18.2 | 4,200 | 3:00.0 | 60 | 504 | 53 | 48 |
| 6:19.5 | 6,300 | 3:00.7 | 59 | 502 | 53 | 48 |
| 6:19.7 | 8,400 | 3:00.8 | 59 | 502 | 53 | 48 |
| 6:24.1 | 10,500 | 3:02.9 | 57 | 496 | 53 | 48 |
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