H.Emin . 15000m BikeErg
15,000
Meters
32:28.6
Time
2:09.9
Pace
457
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 67 |
| Revolution Count | 2183 |
| Power/kg | 2.03 |
| Drag Factor | 109 |
December 01, 2022 19:44:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:28.6 | 15,000 | 2:09.9 | 160 | 844 | 457 | 67 |
| 6:30.8 | 3,000 | 2:10.2 | 158 | 838 | 91 | 67 |
| 6:14.8 | 6,000 | 2:04.9 | 179 | 912 | 95 | 70 |
| 6:27.1 | 9,000 | 2:09.0 | 163 | 855 | 92 | 68 |
| 6:34.5 | 12,000 | 2:11.5 | 154 | 821 | 90 | 66 |
| 6:41.4 | 15,000 | 2:13.8 | 146 | 798 | 89 | 65 |
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15k
erg.zone