H.Emin . 5550m BikeErg
5,550
Meters
17:06.4
Time
3:04.9
Pace
138
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 47 |
| Revolution Count | 807 |
| Power/kg | 0.7 |
| Drag Factor | 109 |
December 01, 2022 20:05:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:06.4 | 5,550 | 3:04.9 | 55 | 484 | 138 | 47 |
| 6:19.1 | 2,100 | 3:00.5 | 59 | 503 | 53 | 48 |
| 6:25.6 | 4,200 | 3:03.6 | 57 | 485 | 52 | 48 |
| 4:21.1 | 5,550 | 3:13.4 | 48 | 454 | 33 | 45 |
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