H.Emin . 10500m BikeErg
10,500
Meters
32:40.4
Time
3:06.7
Pace
260
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 46 |
| Revolution Count | 1524 |
| Power/kg | 0.68 |
| Drag Factor | 110 |
December 03, 2022 20:05:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:40.4 | 10,500 | 3:06.7 | 54 | 477 | 260 | 46 |
| 6:26.9 | 2,100 | 3:04.2 | 56 | 483 | 52 | 47 |
| 6:33.6 | 4,200 | 3:07.4 | 53 | 475 | 52 | 46 |
| 6:29.5 | 6,300 | 3:05.4 | 55 | 480 | 52 | 47 |
| 6:29.5 | 8,400 | 3:05.4 | 55 | 480 | 52 | 47 |
| 6:40.9 | 10,500 | 3:10.9 | 50 | 466 | 52 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down
erg.zone