H.Emin . 10500m BikeErg
10,500
Meters
32:34.6
Time
3:06.1
Pace
261
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 46 |
| Revolution Count | 1523 |
| Power/kg | 0.68 |
| Drag Factor | 111 |
December 04, 2022 19:29:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:34.6 | 10,500 | 3:06.1 | 54 | 480 | 261 | 46 |
| 6:31.4 | 2,100 | 3:06.3 | 54 | 478 | 52 | 47 |
| 6:23.3 | 4,200 | 3:02.5 | 58 | 497 | 53 | 48 |
| 6:25.8 | 6,300 | 3:03.7 | 56 | 485 | 52 | 47 |
| 6:37.6 | 8,400 | 3:09.3 | 52 | 470 | 52 | 46 |
| 6:36.4 | 10,500 | 3:08.7 | 52 | 472 | 52 | 46 |
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