H.Emin . 7250m BikeErg
7,250
Meters
23:10.9
Time
3:11.8
Pace
179
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 45 |
| Revolution Count | 1052 |
| Power/kg | 0.63 |
| Drag Factor | 111 |
December 04, 2022 20:23:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:10.9 | 7,250 | 3:11.8 | 50 | 463 | 179 | 45 |
| 6:46.1 | 2,100 | 3:13.3 | 48 | 460 | 52 | 45 |
| 6:35.9 | 4,200 | 3:08.5 | 52 | 472 | 52 | 46 |
| 6:42.7 | 6,300 | 3:11.7 | 50 | 464 | 52 | 45 |
| 3:06.0 | 7,250 | 3:15.7 | 47 | 445 | 23 | 45 |
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