H.Emin . 10500m BikeErg
10,500
Meters
30:29.3
Time
2:54.2
Pace
269
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 50 |
| Revolution Count | 1527 |
| Power/kg | 0.84 |
| Drag Factor | 110 |
December 07, 2022 13:12:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:29.3 | 10,500 | 2:54.2 | 66 | 529 | 269 | 50 |
| 6:14.7 | 2,100 | 2:58.4 | 62 | 509 | 53 | 49 |
| 6:33.4 | 4,200 | 3:07.3 | 53 | 494 | 54 | 47 |
| 5:52.1 | 6,300 | 2:47.6 | 74 | 552 | 54 | 52 |
| 5:51.4 | 8,400 | 2:47.3 | 75 | 553 | 54 | 52 |
| 5:57.7 | 10,500 | 2:50.3 | 71 | 543 | 54 | 51 |
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