H.Emin . 19:38 row
3,398
Meters
19:38.7
Time
2:53.4
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 76 |
December 07, 2022 18:28:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.7 | 3,398 | 2:53.4 | 67 | 534 | 175 | 19 |
| 6:00.0 | 1,034 | 2:54.0 | 66 | 530 | 53 | 19 |
| 12:00.0 | 1,071 | 2:48.0 | 74 | 550 | 55 | 20 |
| 18:00.0 | 988 | 3:02.1 | 58 | 510 | 51 | 19 |
| 19:38.7 | 306 | 2:41.2 | 83 | 583 | 16 | 21 |
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