H.Emin . 17:31 row
2,690
Meters
17:31.5
Time
3:15.4
Pace
133
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 76 |
December 09, 2022 14:46:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.5 | 2,690 | 3:15.4 | 47 | 455 | 133 | 19 |
| 6:00.0 | 954 | 3:08.6 | 52 | 470 | 47 | 20 |
| 12:00.0 | 925 | 3:14.5 | 47 | 460 | 46 | 20 |
| 17:31.5 | 812 | 3:24.1 | 41 | 434 | 40 | 19 |
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