H.Emin . 9:02 row
1,514
Meters
9:02.6
Time
2:59.1
Pace
76
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 75 |
December 11, 2022 12:18:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.6 | 1,514 | 2:59.1 | 61 | 504 | 76 | 20 |
| 6:00.0 | 977 | 3:04.2 | 56 | 490 | 49 | 20 |
| 9:02.6 | 538 | 2:49.7 | 72 | 532 | 27 | 21 |
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erg.zone