H.Emin . 15:28 row
2,716
Meters
15:28.2
Time
2:50.8
Pace
138
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 76 |
December 13, 2022 13:08:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.2 | 2,716 | 2:50.8 | 70 | 535 | 138 | 20 |
| 6:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 20 |
| 12:00.0 | 1,036 | 2:53.7 | 67 | 530 | 53 | 20 |
| 15:28.2 | 589 | 2:56.7 | 63 | 501 | 29 | 20 |
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Row Cool down
erg.zone