H.Emin . 10500m BikeErg
10,500
Meters
31:11.9
Time
2:58.2
Pace
265
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 48 |
| Revolution Count | 1528 |
| Power/kg | 0.78 |
| Drag Factor | 109 |
December 13, 2022 19:18:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:11.9 | 10,500 | 2:58.2 | 62 | 509 | 265 | 48 |
| 6:21.0 | 2,100 | 3:01.4 | 59 | 500 | 53 | 48 |
| 6:06.7 | 4,200 | 2:54.6 | 66 | 520 | 53 | 50 |
| 6:12.6 | 6,300 | 2:57.4 | 63 | 512 | 53 | 49 |
| 6:12.2 | 8,400 | 2:57.2 | 63 | 512 | 53 | 49 |
| 6:19.4 | 10,500 | 3:00.6 | 59 | 502 | 53 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike warm up
erg.zone