H.Emin . 21:41 BikeErg
7,216
Meters
21:41.2
Time
3:00.3
Pace
180
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 48 |
| Revolution Count | 1051 |
| Power/kg | 0.76 |
| Drag Factor | 110 |
December 13, 2022 20:06:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:41.2 | 7,216 | 3:00.3 | 60 | 498 | 180 | 48 |
| 6:00.0 | 1,966 | 3:03.1 | 57 | 490 | 49 | 48 |
| 12:00.0 | 2,009 | 2:59.1 | 61 | 500 | 50 | 49 |
| 18:00.0 | 2,022 | 2:58.0 | 62 | 510 | 51 | 49 |
| 21:41.2 | 1,219 | 3:01.4 | 59 | 488 | 30 | 48 |
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