H.Emin . 22:16 row
4,019
Meters
22:16.0
Time
2:46.2
Pace
208
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 77 |
December 21, 2022 13:33:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.0 | 4,019 | 2:46.2 | 76 | 560 | 208 | 21 |
| 22:16.0 | 4,019 | 2:46.2 | 76 | 560 | 208 | 21 |
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