H.Emin . 23:20 row
4,026
Meters
23:20.3
Time
2:53.9
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 76 |
December 27, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.3 | 4,026 | 2:53.9 | 67 | 524 | 204 | 20 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 20 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 21 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 20 |
| 23:20.2 | 547 | 3:02.9 | 57 | 485 | 27 | 20 |
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Workout Graph
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