H.Emin . 22:54 row
4,015
Meters
22:54.5
Time
2:51.1
Pace
205
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 77 |
December 28, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.5 | 4,015 | 2:51.1 | 70 | 536 | 205 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 22:54.5 | 506 | 2:52.4 | 68 | 515 | 25 | 23 |
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