H.Emin . 22:05 row
4,017
Meters
22:05.0
Time
2:44.9
Pace
207
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 77 |
December 31, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.0 | 4,017 | 2:44.9 | 78 | 562 | 207 | 21 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 |
| 22:05.0 | 375 | 2:46.6 | 76 | 547 | 19 | 22 |
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Workout Graph
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