H.Emin . 3x10:00/5:00r row
7,610
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Rest Distance | 2,156 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,766 |
| Overall Time | 45:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 124 |
January 01, 2023 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,610 | 1:58.2 | 212 | 1024 | 22 | |
| 10:00.0 | 2,523 | 1:58.9 | 208 | 1014 | 20 | |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 22 | |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1038 | 24 | |
| r2,156 |
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Workout Graph
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drag124, 3x10:00/5:00r @22, zoomergos