H.Emin . 15000m BikeErg
15,000
Meters
31:00.9
Time
2:04.0
Pace
480
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 70 |
| Revolution Count | 2196 |
| Power/kg | 2.32 |
| Drag Factor | 108 |
January 01, 2023 19:43:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.9 | 15,000 | 2:04.0 | 183 | 928 | 480 | 70 |
| 10:13.6 | 5,000 | 2:02.7 | 189 | 950 | 162 | 71 |
| 10:24.4 | 10,000 | 2:04.8 | 180 | 916 | 159 | 70 |
| 10:22.9 | 15,000 | 2:04.5 | 181 | 918 | 159 | 71 |
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15k
app.erg.zone