H.Emin . 23:42 row
4,154
Meters
23:42.3
Time
2:51.1
Pace
210
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 77 |
January 02, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.3 | 4,154 | 2:51.1 | 70 | 531 | 210 | 21 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 21 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 21 |
| 23:42.2 | 649 | 2:51.1 | 70 | 534 | 33 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.