H.Emin . 22:49 row
4,016
Meters
22:49.4
Time
2:50.4
Pace
205
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 77 |
January 02, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.4 | 4,016 | 2:50.4 | 71 | 538 | 205 | 19 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 20 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 20 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 20 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 20 |
| 22:49.4 | 479 | 2:56.8 | 63 | 510 | 24 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
upper body fitness