H.Emin . 23:07 row
4,016
Meters
23:07.3
Time
2:52.7
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 76 |
January 06, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.3 | 4,016 | 2:52.7 | 68 | 529 | 204 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 21 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 21 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 20 |
| 23:07.2 | 547 | 2:51.1 | 70 | 538 | 28 | 20 |
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Workout Graph
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