H.Emin . 30:00 BikeErg
14,894
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 2.51 |
| Drag Factor | 109 |
January 06, 2023 19:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,894 | 2:00.8 | 198 | 976 | 488 | 72 |
| 6:00.0 | 2,921 | 2:03.2 | 187 | 940 | 94 | 71 |
| 12:00.0 | 2,974 | 2:01.0 | 197 | 970 | 97 | 72 |
| 18:00.0 | 2,989 | 2:00.4 | 200 | 980 | 98 | 73 |
| 24:00.0 | 2,986 | 2:00.5 | 200 | 980 | 98 | 73 |
| 30:00.0 | 3,024 | 1:59.0 | 207 | 1010 | 101 | 74 |
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drag109, 30m