H.Emin . 22:45 row
4,050
Meters
22:45.2
Time
2:48.5
Pace
206
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 76 |
January 07, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.2 | 4,050 | 2:48.5 | 73 | 543 | 206 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 |
| 22:45.2 | 484 | 2:50.6 | 70 | 523 | 24 | 21 |
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Workout Graph
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