H.Emin . 23:21 row
4,004
Meters
23:21.7
Time
2:55.0
Pace
202
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 76 |
January 07, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.7 | 4,004 | 2:55.0 | 65 | 518 | 202 | 20 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 20 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 20 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 20 |
| 23:21.7 | 538 | 3:07.4 | 53 | 481 | 27 | 20 |
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Workout Graph
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