Sign Up

H.Emin . 10x0:20/0:40r row

1,034

Meters

3:20.0

Time

1:36.7

Pace

84

Calories

Rest Distance1,040
Rest Time6:40.0
Overall Distance2,074
Overall Time10:00.0
Average Watts387
Calories Per Hour1512
Stroke Rate34
Drag Factor209

January 09, 2023 13:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

drag209, 10x0:20/0:40r @34

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 1,034 1:36.7 387 1512 34
0:20.0 110 1:30.9 466 1800 39
0:20.0 104 1:36.1 394 1620 33
0:20.0 105 1:35.2 405 1620 36
0:20.0 102 1:38.0 371 1440 33
0:20.0 103 1:37.0 382 1440 33
0:20.0 101 1:39.0 361 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 102 1:38.0 371 1440 36
r1,040