H.Emin . 23:25 row
4,022
Meters
23:25.3
Time
2:54.7
Pace
203
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 75 |
January 10, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.3 | 4,022 | 2:54.7 | 66 | 520 | 203 | 20 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 20 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 20 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 |
| 23:25.2 | 597 | 2:51.8 | 69 | 526 | 30 | 20 |
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Workout Graph
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