H.Emin . 30:07 BikeErg
10,181
Meters
30:07.3
Time
2:57.5
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 49 |
| Power/kg | 0.8 |
| Drag Factor | 108 |
January 11, 2023 20:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.3 | 10,181 | 2:57.5 | 63 | 505 | 254 | 49 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 492 | 41 | 48 |
| 10:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 49 |
| 15:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 50 |
| 20:00.0 | 1,689 | 2:57.6 | 62 | 504 | 42 | 50 |
| 25:00.0 | 1,690 | 2:57.5 | 63 | 504 | 42 | 49 |
| 30:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 50 |
| 30:07.3 | 38 | 3:12.1 | 49 | 469 | 0 | 41 |