H.Emin . 3x10:00/5:00r row
7,775
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
| Rest Distance | 2,590 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,365 |
| Overall Time | 45:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 123 |
January 12, 2023 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,775 | 1:55.7 | 226 | 1074 | 25 | |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1074 | 25 | |
| 10:00.0 | 2,590 | 1:55.8 | 225 | 1074 | 25 | |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1074 | 25 | |
| r2,590 |
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Workout Graph
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drag123, 3x10:00/5:00r @25