H.Emin . 2x20:00/5:00r row
10,269
Meters
40:00.0
Time
1:56.8
Pace
702
Calories
| Rest Distance | 1,506 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,775 |
| Overall Time | 50:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 126 |
January 13, 2023 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,269 | 1:56.8 | 219 | 1053 | 25 | |
| 20:00.0 | 5,154 | 1:56.4 | 222 | 1062 | 25 | |
| 20:00.0 | 5,116 | 1:57.2 | 217 | 1044 | 25 | |
| r1,506 |
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Workout Graph
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drag126, 2x20:00/5:00r @22-28