H.Emin . 24:56 row
4,023
Meters
24:56.2
Time
3:05.9
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 74 |
January 18, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.2 | 4,023 | 3:05.9 | 54 | 483 | 201 | 22 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 24 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 23 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 22 |
| 24:56.2 | 750 | 3:17.4 | 45 | 449 | 37 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.