H.Emin . 3x10:00/4:00r row
7,790
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
| Rest Distance | 1,932 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,722 |
| Overall Time | 42:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 120 |
January 20, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,790 | 1:55.5 | 227 | 1078 | 24 | |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1074 | 24 | |
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 25 | |
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 25 | |
| r1,932 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag120, 3x10:00/4:00r @24-25