H.Emin . 23:56 row
4,133
Meters
23:56.0
Time
2:53.7
Pace
210
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 76 |
January 23, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.0 | 4,133 | 2:53.7 | 67 | 526 | 210 | 21 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 21 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 23:56.0 | 671 | 2:55.8 | 64 | 518 | 34 | 21 |
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