H.Emin . 30:00 BikeErg
9,779
Meters
30:00.0
Time
3:04.0
Pace
244
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 47 |
| Revolution Count | 1419 |
| Power/kg | 0.71 |
| Drag Factor | 111 |
January 23, 2023 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,779 | 3:04.0 | 56 | 488 | 244 | 47 |
| 6:00.0 | 2,020 | 2:58.2 | 62 | 510 | 51 | 49 |
| 12:00.0 | 1,977 | 3:02.0 | 58 | 490 | 49 | 48 |
| 18:00.0 | 1,961 | 3:03.5 | 57 | 490 | 49 | 47 |
| 24:00.0 | 1,896 | 3:09.8 | 51 | 470 | 47 | 46 |
| 30:00.0 | 1,925 | 3:07.0 | 54 | 480 | 48 | 47 |
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