H.Emin . 24:30 row
4,286
Meters
24:30.2
Time
2:51.5
Pace
217
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 76 |
January 25, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.2 | 4,286 | 2:51.5 | 69 | 531 | 217 | 21 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 24:30.2 | 769 | 2:55.6 | 65 | 519 | 39 | 21 |
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