H.Emin . 23:01 row
4,020
Meters
23:01.7
Time
2:51.8
Pace
205
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 76 |
January 30, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.7 | 4,020 | 2:51.8 | 69 | 534 | 205 | 20 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 20 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 20 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 23:01.7 | 542 | 2:47.6 | 74 | 554 | 28 | 20 |
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Workout Graph
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