H.Emin . 3x10:00/5:00r row
7,785
Meters
30:00.0
Time
1:55.6
Pace
539
Calories
| Rest Distance | 2,385 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,170 |
| Overall Time | 45:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 126 |
February 14, 2023 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,785 | 1:55.6 | 227 | 1078 | 24 | |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1086 | 24 | |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1098 | 24 | |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1050 | 24 | |
| r2,385 |
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Workout Graph
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drag126, 3x10:00/5:00r @24