H.Emin . 23:44 row
3,760
Meters
23:44.9
Time
3:09.4
Pace
187
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 76 |
February 14, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.9 | 3,760 | 3:09.4 | 51 | 472 | 187 | 22 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 |
| 20:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 |
| 23:44.9 | 572 | 3:16.5 | 46 | 448 | 28 | 22 |
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Workout Graph
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