H.Emin . 22:48 row
4,018
Meters
22:48.9
Time
2:50.3
Pace
206
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 76 |
February 14, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.9 | 4,018 | 2:50.3 | 71 | 541 | 206 | 20 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 20 |
| 22:48.9 | 506 | 2:46.8 | 75 | 554 | 26 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up for upper body workout