H.Emin . 3x10:00/2:00r row
7,623
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Rest Distance | 915 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,538 |
| Overall Time | 36:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 124 |
February 20, 2023 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,623 | 1:58.0 | 213 | 1028 | 25 | |
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1050 | 25 | |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 25 | |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 25 | |
| r915 |
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Workout Graph
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drag124, 3x10:00/2:00r @25