H.Emin . 3x10:00/2:00r row
7,602
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Rest Distance | 702 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,304 |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 124 |
February 21, 2023 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,602 | 1:58.3 | 211 | 1024 | 25 | |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 25 | |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 25 | |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 25 | |
| r702 |
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drag124, 3x10:00/2:00r @25