H.Emin . 20:30 row
3,276
Meters
20:30.4
Time
3:07.7
Pace
163
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 76 |
February 21, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.4 | 3,276 | 3:07.7 | 53 | 476 | 163 | 22 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 23 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 22 |
| 20:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 23 |
| 20:30.4 | 83 | 3:03.1 | 57 | 473 | 4 | 22 |
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Workout Graph
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