H.Emin . 23:14 row
4,017
Meters
23:14.3
Time
2:53.5
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 74 |
February 22, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.3 | 4,017 | 2:53.5 | 67 | 526 | 204 | 21 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 21 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 |
| 23:14.2 | 567 | 2:51.2 | 70 | 537 | 29 | 21 |
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Workout Graph
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